Rediscover your health, Redesign your life,
At Rediscover Your Health, I believe in a holistic approach to well-being.
I support women in midlife who are "feeling lost" to find themselves and restore their energy, to feel confident and vibrant again.
I'm a medically trained doctor and certified wellness coach, combining clinical expertise with compassionate support, to guide you on your journey to optimal health. Explore my services and begin your transformation today.
My wellness services
I offer a personalised wellness service to support your health goals and your future wellness. From one-to-one mentoring to comprehensive wellness plans, my programmes integrate medical understanding with practical strategies for lasting well-being.
One-to-one support
Receive individualised, non-judgemental support and guidance tailored to your specific health and wellness needs. I work closely with you to develop achievable goals and sustainable habits.
Comprehensive wellness plans
Benefit from holistic wellness programmes that cover energy, nutrition, stress management, and lifestyle adjustments, guided by medical expertise. Each plan is structured to fit your unique needs, starting from where you are now, and is designed to achieve long-lasting results, to age well into your next chapter.
Medical insight
Leverage my medical background to gain a deeper understanding of your health. My approach integrates clinical knowledge with wellness principles for informed decisions. No fads, just science-based holistic health, meeting you where you are at and building a step-by-step approach to a healthier, happier you.
Empowering Women
Engaging women with awareness, building confidence to share, enabling the health of the next generation. Designed to equip you with practical tools and knowledge for managing your health, fostering a community of family and friends, of support and growth.
"Andrea never simply gave me the answers-she guided me to find them within myself. She encouraged me to reflect, expand my thinking, and explore what I could do. She saw me as a whole person- not just as someone who wanted to lose weight"
R. Kholsa
Contact
Mon - Thurs: 8.30am - 5.30pm Fri: 12.30-8pm
Saturday: 10am - 3pm
Sunday: Closed
Get in touch
+44 7384 627592